How to live a healthy lifestyle

“Physical health is the greatest wealth in life. Self-cultivation is the most valuable work in life.” In modern society, the material conditions improves a lot, but the happiness of the people is still low. Not only that, but people with mental illness are increasing. Why is it? I think it is mostly related to people’s lifestyles. So how to

Good lifestyle

With the gradual enhancement of people’s health awareness, regular medical examinations and timely medical treatment have become a common consensus among the public. However, people have focused their health investment on the diagnosis and treatment of cardiovascular diseases, and often forget how to avoid it.  Changes in lifestyle, high blood pressure, coronary heart disease are